Organic Food Diet

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Organic food refers to the way agricultural products are grown or processed. Organic crops are grown without the aid of any synthetic fertilizers or chemicals and are not GMOs. Organic livestock that are intended as source of meat, eggs and dairy products are also grown organically which means that they are not given antibiotics, growth hormones or animal by-products instead are fed organic feeds and are not restrained.vitamensguide-3

Many health conscious individuals are going for the organic diet due to its natural health benefits and freshness but are relatively expensive because of the way they are produced.

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